MOOD-BOOSTING APPS
Free highly rated mood app helps you check in with how you’re feeling, and try short activities tuned to your emotions.
Highly rated free app to help manage anxiety, depression, or high levels of stress.
Free top-rated mood app described as a single destination for effective, evidence-based solutions for better mental health. Free.
Free mood and meditation app developed by psychologists and educators; well-rated meditation and mindfulness exercises.
Free mood app for stress, anxiety, and depression, clinically validated techniques. Upgrades covered by some health plans.